Learn. Practice. Reflect. Celebrate.
A program designed for those who want to be a little more kind to themselves. This self care, self inquiry program is based on Ayurvedic, Yoga and Modern Nutrition principles.
An introduction video on how yoga, Ayurveda, modern nutrition and meditation are incorporated into this program, including “how to” meditate.
Your Blossom E book including: The History or Ayurveda, Balancing Techniques using: Food, Asana, Pranayama, Meditation, Kitchen Herbs, Essential Oils, Ayurvedic Do’s and Don’ts.
10 exclusive recorded meditations based on yoga and Ayurvedic theory, which are only available as part of this program.
Your Love Life Log: This is where you will keep track of all aspects of life concerning food for 10 days! We will examine how much you eat, the times, quality and quantity, elimination, and your relation between your eating, sleep and emotions.
Your program completion call: Subsequent to the completion of your Love Life Log, you will submit it to Hali and schedule your course completion call. This process is great as it really allows you to connect with your individual metabolism and how to use foods that work for your individual make up.
BONUS: RECEIVE A $100 VOUCHER
FOR ANY MULTI STYLE YOGA RETREAT OR YOGA TEACHER TRAINING!
Regular Price $149.00 USD
Canadian Friends, you can E Transfer in Canadian Funds!