Saturday, December 6, 2020
Multi Barre Instructors Certification
Learn one of the safest, most effective workouts! The Multi Barre Method is becoming very popular! It is a proven workout that is safe and gets results. Method is based in physiotherapy rehab movements, therefore keeping your body aligned and fit for every day life. Enjoy a flexible schedule and affordable investment. Our introduction meeting will be held at 12:00pm on Saturday, December 6, 2020.
December 30, 2020 - January 2, 2021
News Year's Retreat
Join us for your 4 day retreat to paradise! This retreat is for 2 (or more people), and includes your accommodations, a therapeutic or relaxation massage, daily breakfast, optional daily yoga, barre o r beach fitness workout, and your NYE beach blanket setup to watch the fireworks with a bottle of champagne. $450 USD.
Saturday, January 2 - 16, 2021
14 Day Booty Bootcamp
Kick off the new year by building a personal powerful practice! Participate in our 14 Day Multi Barre Bootcamp! Suitable for all ages, body types and fitness levels! Join us for 2 Multi Barre Classes per day! Classes will also be recorded and added to our Bootcamp Forum on our website at www.multibarre.com. Get lifetime access to our recorded classes!
Mantra Magic Retreat
Sunday, January 3 - 7, 2021
I curated this retreat with a focus on connecting to our true nature. Each day we will gather (either virtually or at my Costa Rica studio) to chant for 60 minutes. Each day will be a different Mantra, followed by a personal Development Discussion (shares are optional). Subsequently, you will receive assignments specifically geared to deepen your connection to yourself and your authentic nature.
New You Retreat
January 9 - 15, 2021
This has been a retreat and online program of mine since 2007! It is one of my most favourite, ever-evolving projects. During this retreat, you will meditate daily, listen to personal development presentations (either live or via recoded sessions), participate or listen to group discussions, and complete our New You Personal Development Workbook. If you have completed a New You Retreat, workshop or online program with me in the pst, you can credit $50 to your investment.
Extended Yoga Teacher Trainings | Evenings and Weekends
200 Hour Yoga Teacher TrainingTraining | 7 Months
500 Hour Yoga Teacher Training | 14 Months
Begins Saturday, February 13
Join us for your International Yoga Alliance Registered Yoga Teacher Training Program. These programs are for anyone who is looking for a hight-quality, well-rounded yoga education program, delivered by experienced teachers with over 20 years of personal practice and years of facilitation experience.