ABOUT THIS RETREAT
This week long, personal development based retreat is all about taking your yoga practice off of your mat and into your life. Hali Love and Rhoni Straub are both long-time students of yoga, and also hold post secondary training in psychology and emotional healing.
Each day you will enjoy a morning meditation and asana practice - suitable for all levels of practitioners. YOGA TEACHERS: YOU CAN USE THIS RETREAT AS PART OF YOUR CONTINUING EDUCATION HOURS WITH THE INTERNATIONAL YOGA ALLIANCE!
Following your morning 'rise and shine' practice, you will enjoy a delicious breakfast (special dietary needs can be met).
Each morning and afternoon, we will meet as a group for your workshops, facilitated by Hali and Rhoni. Each workshops is themed around one of the ancient yoga sutras, and includes tools from western psychology as to how you can bring this ancient wisdom into your life.
YOUR RETREAT INCLUDES
An Introduction To Ayurveda Online Course
A Custom Ayurveda Oil Blend to balance your Dosha
3 delicious and healthy Ayurvedic based meals each day (with options to balance your Dosha)
2 daily workshops with Hali & Rhoni
Shared accommodations (single available for additional cost)
Return transportation fro LIR (Liberia International Airport)
A one-hour massage
A SUP Tour through the mangroves to connect with nature
Daily beach walk and sunset meditation
Daily Asana practice
A yoga nidra practice
An evening candle lit yin yoga practice
The final night will include a bon-fire on the beach and a special celebration dinner
7:00am Coffee, tea and whole fruit available
8:15am Asana practice in the studio
11:00am Workshop on the roof top terrace
3:00pm Workshop on beach
5:30pm Beach walk and sunset meditation
$1910 USD Shared Accommodations Hotel/Villa
$2850 USD Private Accoomodations Hotel/Villa
PLAYA NEGRA YOGA RETREAT
Nestled in the heart of the beautiful little surf village of Los Pargos, Playa Negra, Guanacaste. Choose from Boutique Hotel or Private Villa accommodations.