Multi Barre is an effective workout technique that combines small movements that focus on muscle isolation. The method combines physiotherapy and pilates techniques.
Classes are suitable for all levels, and all ages.
Below is an 11 minute Clam Shell Series video so you can get a taste of what the Multi Barre burn and shake is all about!
MULTI BARRE TRAINING
The Multi Barre Trainings are offered through
We are currently creating an online program that is expected to launch June 1, 2020. Please be sure to sign up to my website to stay in the know!
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