Offerings From My Heart

I believe that everything happens for a reason.  If you are here reading this, please take the time to check out my offerings.  I am not one to claim to know all of the answers or to be a master of anything. One thing I know indefinitely is that my soul purpose is to share yoga and healing modalities.

I have been a student of yoga and various healing modalities since the young age of 17, and I have continued to be a student through the age of 44 and counting!


All of my offerings are anchored in effective communication, cognitive repatterining and emotional healing.  I am here to support, I am here to inspire and I am here to genuinely follow my purpose and live through my core values. Click below to explore!  I hope to connect with you soon.

Free Meditation & Mantra

Free Wellness Based Yoga Classes

Free Full Moon Ritual

Free Chair Yoga

Personal Development

Personal Development Facilitator Training

Private Yoga or Barre Session (Live or Zoom)

Yoga Teacher Training

Costa Rica Retreats

 E books

Online Courses