YOGA ALLIANCE REGISTERED
Student Immersion: For those wishing to deepen their knowledge and personal yoga practice.
200 Hour YTT: Those wishing to get their 200 Hour Yoga Teacher Certification
100 Hour Advanced: Those who already have a 200 Hour Certificate, who want to advance their teaching.
Hatha, gentle, vinyasa and power yoga, pranayama, meditation, personal development, yoga fundamentals, yoga anatomy, creative and safe sequencing, yoga history and philosophy, mantra and vedic philosophy, the business of yoga, 2.5 hours of prenatal yoga workshop, yoga heals and supports, effective teaching skills, the energeies of yoga.
A Note From Hali:
"Due to COVID 19 The Yoga Alliance has provided me with a special permit to host my trainings online. I have spent countless intentional hours creating complete interactive virtual programs for each of the required YTT modules!
My online programs have been curated to not only provide you with the tools to become an outstanding yoga instructor, but also provide you with life-tools that will enable you to live a powerful life off of the mat.
I am inspired and in awe of how connected we can be with modern day technology and stay in the midst of the chaos. My trainings teach you how to stay grounded, aligned and focussed during challenging times. If you are ready to become the most powerful version of yourself, then my trainings are for you! I promise you will be loved, supported and guided through each step of the process."
Much love: Hali
For me Yoga is a lifestyle and my purpose is to generously share the tools that I have learned through my own journey, life experiences, education and practice of both yoga and personal development. As a yoga instructor and counsellor, I have combined my love for both yoga and personal development in this training. The first tool I introduce is "The 6 Bodies Method". I created The 6 Bodies Method as a way to further explore the "mind, body, spirit" philosophy.
The 6 Bodies
1) Physical - our physical body,
2) Mental - our thinking mind,
3) Emotional - all of the 6 human emotions, which are fear, anger, joy, contentment, discontentment, and sadness,
4) Energetic - our vibe,
5) Intellectual - our new knowledge, learning's and insights; and
6) Spiritual - this is self defined.
This training is a combination of the physical asana practice, yoga philosophy, Vedic mythology, western psychology and eastern healing modalities such as traditional Chinese medicine and Ayurveda . All of my yoga trainings are anchored in the vedic philosophy, and that of Krishnamacharya: The teacher of the well-known teachers B.K.S. Iyengar and Pattabhi Jois. Since I was 17 years old, I have been studying yoga philosophy and currently continue my study with Dr. Arjun, from India.
The training begins with Personal Development because I believe it is important to continue to do the work. The work starts with you. The teaching are understood through our own work and experiences. We begin with a process of "unbecoming" where we learn about our limiting patterns and core values, which creates a powerful foundation for lasting healing, continued growth and ultimately shining your light into the world as not only a successful yoga teacher, but also as an inspirational human being. You will feel empowered and supported as you are guided through this journey together.
"I followed my last part of YTT 200h training online with Hali. I am grateful to have been able to experience this approach, as I was able to familiarize myself with the new reality that awaits us: "online''. The online program allowed me to meet wonderful people from more than 3 different continents. Hali is a super woman who quickly responds by email / WhatsApp or others. You will always be guided and supported during the process. It is a loving and powerful way to learn to be a Yoga teacher." Coline Lendais, June 2020 YTT Graduate
"The online part of the training had brought me the most comfort lately. I met amazing women from all around the world; to be able to connect digitally has been a reminder of the fact that we are all in this together. And that while we can’t physically hold each other, there are certainly ways we can reach out, with arms wide open, towards each other. And in such uncertain times, there is one thing I know for sure; everyone will benefit from this training, for that it will help you find a deeper connection to yourself, to your path. Hali, I am forever grateful for your wisdom, forever inspired by your kindness, forever changed by every conversation we had. To know you, is to love you." Marianne Larose, June, 2020 YTT Student Graduate
YOU WILL LEARN
To teach creative, well-rounded yoga (asana) classes in the style of Hatha and Vinyasa.
A functional approach to yoga anatomy and movement.
Non-denominational mindful meditation.
Yoga History: The study of the Yoga Sutras and yoga mythology.
Mantra Chanting: The study and experience of Sanskrit mantras and how to find your authentic voice.
Pranayama: The science of breath.
Teaching Skills; anchored in western psychology's effective communication skills.
Hasta Mudras: Hand positions used to enhance meditation.
An introduction to Ayurveda.
Modern Nutrition: How to incorporate yoga philosophy into your diet.
Personal Development: emotional healing and energy release.
How to Build Your Successful Yoga Business.
200 HOUR TRAINING MODULES
During your training you will spend focussed time studying each of the Modules, as per the Yoga Alliance requirements. Each module starts with a group introduction, and includes an online package and group discussions. You will also participate in independent study and partner work during the later modules.
NEXT TRAINING: OCTOBER 22 - DECEMBER 30, 2020
HOW IT WORKS #ease
Hali's goal is to provide a well-rounded easeful experience in your yoga teacher training. The online platform has provided a space for students to dive into their yoga teacher training program, and enables each student to put the time in to their study, absorption, personal development process and to really experience and learn the plethora of tools and practices presented. During your training, you will be guided through each of the trainings modules as set out below. You will be required to complete a minimum number of classes, observation forms, personal practice forms and ZOOM meetings, as set our per the schedule. However, as past students can attest, there is flexibility. If for whatever reason you need to miss a session, it will be recorded for you, and posted on our group chat platform.
YOU ARE SUPPORTED!
During your training you receive the highest quality of support. If you have any questions, you are free to contact me on my personal contact information provided to the training group. My goal is to effectively share the tools I have to empower you to live your most powerful life and be an inspirational yoga teacher.
"I followed my last part of YTT 200h training online with Hali. I am grateful to have been able to experience this approach, as I was able to familiarize myself with the new reality that awaits us: "online''. The online program allowed me to meet wonderful people from more than 3 different continents. Hali is a super woman who quickly responds by email / watsapp or others. You will always be guided and supported during the process. It is a loving and powerful way to learn to be a Yoga teacher." Coline Lendais, June 2020 YTT Graduate
Life time access to the Online Program Modules.
Access to all scheduled zoom classes.
Your 200 Hour Certificate to teach Hatha, Vinyasa, Meditation, Pranayama and Yoga History.
Practice teaching and creating mini workshops on all of the program material.
Access to downloadable meditations and chanting session with Hali Love.
Access to all training pdf and video content.
A continuing education Introduction to Ayurveda Program.
An in-depth Personal Development Program.
A credit of $100 to use toward our online Yin Yoga Training or Prenatal Yoga Teacher Training.
A $500 credit to use (or gift) for The Integrative Health Coach Institute Wellness Coaching Program; or a $250 credit to use toward a 5 month certification program.
A two hour prenatal yoga workshop with guest teacher Sara Rossi from Italy!
Your private Yoga As A Business Session.
We will meet on ZOOM at MT (Mountain Time), which is the local time in Costa Rica.
Our meeting days will commence on October 22, through December 30, 2020. (no class on December 24/25)
Hours will be as follows:
Monday, Tuesday Thursday, Friday 7am - 10am
Saturdays 8am - 12pm.
You will have access to my drop in yoga & barre classes on my "ZOOM" schedule.
Our meetings will consist of presentations, group discussions, group practices of yoga and meditation, and practice teaching.
You will also have contact hours with your group for practice teaching and presentation assignments, which will be coordinated individually and at your convenience.
As previously mentioned, if you need to miss a session it will be recorded for you. If you miss more than one session, we will keep track of your hours missed, and before your graduate, you will receive a make-up assignment for your hours missed.
Once all hours are complete, you will be awarded your 200 Hour YTT Certificate, including permission to teach Hatha, Vinyasa, YIN Yoga, and Meditation. Your certificate can be registered with The International Yoga Alliance.
200 Hour Investment: $2500 CAD / $1850 USD
100 Hour Advanced YTT Investment: $1250 CAD / $925 USD
Student Immersion Investment: $900 CAD / $750 USD
Financing is available. Paypal is accepted, student is responsible for payment fees.
Special Scholarships may apply - inquire within.