Or Join as a Retreat Participant and Enjoy All Classes!

Join me for your SUP Yoga Teacher Training in beautiful Costa Rica! Your paddle techniques and safety class will be with our ISA Registered Surf Instructor from Pargos Adventures.


  • Certified Yoga Instructors (especially if you have access to a calm body of water to use your newfound skills)

  • Individuals planning to pursue their Yoga Teacher Training Certification 

  • Individuals wanting a retreat style holiday that includes YOGA and SUP! 

  • Certified Fitness Experts looking to expand and enhance their teaching tool kit



This program can be used as continuing education credits for those who already have their 200 Hour Yoga Certificate through the International Yoga Alliance.


  • Water Safety 

  • SUP Safety

  • SUP Safety Equipment

  • SUP Yoga Sequencing

  • SUP Yoga Asana Guide

  • Paddle Skills

  • MSYI Powerful Teaching Techniques 


  • Spring / Sumer Programs (warm/hot & humid):  summer / beach wear, yoga attire, hat

  • Fall Programs (evenings are chilly): beach wear, yoga attire, long sleeved top, hoody pants

  • Rash guard (s)

  • Bathing suit (s)

  • Beach Towel (bath towels are provided)

  • Comfortable Footwear:  sandals and / or runners

  • Organic / Environmentally Friendly Body Products:  Soap, Shampoo/Conditioner, Bug Spray, Sun Block

  • Flashlight

  • Reusable Water Bottle and / or Coffee Mug

  • Journal and Pens

  • Medications and / or Vitamins you require.

  • U.S cash for additional spending (if desired)


  • Daily Yoga Classes to explore our SUP yoga hatha, flow and yin sequences

  • Daily Theory Classes and study of your manual

  • MSYI Training Manual



  • To successfully complete your SUP 40-Hour Program:

    • Within 6 months of your SUP training you must submit a current First Aid Certification

    • Video submission may apply


  • Annual Renewal to teach SUP Yoga Requires: 

    • Copy of your MSYI Program SUP Certificate

    • Copy of your current First Aid Certificate




40 Hour Certification Program $695 usd

40 Hour Retreat  $395 usd

Meal and Accommodation Package $399 usd

  • Includes your shared accommodations; single available upon request and for an additional fee

  • 3 healthy gluten and dairy free meals per day

  • unlimited organic coffee and tea

  • A delicious fresh smoothie for snack each afternoon

My YTT experience with Hali Love was transformational. She has a wealth of knowledge and experience that is awe-inspiring. She leads by example and brings her truest self forward in every moment. In this course, I discovered the importance of self-love and healing through emotional expression and communication. With Hali’s close guidance, I explored yoga beyond just the physical practice and learned how to realign my mind, body, and soul." Josie​
"I went to teacher training not wanting to be a teacher, but to further my practice. I had no idea what to expect. I was expecting asana practice. A lot of it. And with two hours of practice every day, I definitely got it. But there was SO much more. One thing Hali said that resonated with me the most was "Anyone can memorize a sequence. It's who you become along the way that people are going to be attracted to. It's your most authentic self that will draw people to you. Not only filling your classes, but filling your life". And that is where the journey began. What I learned about myself during my 200 hour teacher training completely turned my world around. I began to live outside my little bubble and started to see the bigger picture." Stef​
"There was a measurable shift in my life ~ my practice ~ my yoga offering after Hali's 200 Hour Teacher Training with Multi Style Yoga! Each style of yoga has a different impact in our bodies and on our mats. Hali shares her immense knowledge freely and empowers you to make authentic choices. There is something very special about MSYI!" Laurel
"I was guided from love and truth during my 200 Hour YTT.  Since my program, I have learned so much about myself and how my way of being was radiating into my world! I'm leaving my pattern of procrastination behind and have moved into action! I have gratitude for MSYI." Danna​
"My experience at yoga teacher training with Multi Style Yoga and Hali Love was simply incredible. By day 2 it was clear that this was something EVERYONE should experience. By day 16 my body, mind and spirit were so open, connected and so ready to keep learning. Hali created spaced for dialogue, new thoughts and change. I am a carpenter and never having the thought that I would teach yoga, I originally went to yoga teacher training for personal development. I had been witness to my wife’s transformation with Hali. So I had some idea of what to expect but my expectations were blown out of the water." John



Playa Negra Yoga Retreat offers two styles of accommodations: A boutique hotel experience and private villa accommodations.  Each location has access to our onsite pool, indoor yoga shala and outdoor aerial yoga shala, wifi, and to our Cafe. You are only a 7 minute walk to the beautiful beaches!

May you be loved  May you be free  May you be well